Mindfulness based Psychotherapy - Karolina Pawinska
Welcome to my website.
Sometimes we need space and support to explore what is happening in our life. In our shared human experience we all encounter times of distress, change, loss. Psychotherapy offers a safe space in which you can allow yourself to be supported as you move through difficulty, whether it is emotional pain, shame, anxiety, depression or bereavement.
I trained in Core Process Psychotherapy, a mindfulness-based therapy approach, and work with adults on a one to one basis.
I offer both short and long term work.
My practice is based in Stourbridge and Birmingham; I am available for both daytime and evening appointments.
Please use the links provided to find out more about psychotherapy; reasons why you might consider psychotherapy, answers to practical questions about therapy sessions and to find out more about me.
I hope that this website answers some of your queries. Please feel free to contact me if you would like more information or to make an appointment.
I offer a free introductory meeting.
***Please note: During the current restrictions due to the Covid-19 outbreak, I have stopped face to face therapy sessions until further notice. I am continuing to offer online and phone therapy. ***
It is a challenging time for many, a global crisis such as this touches each and every one of us. If you wish to reach out for support; are struggling with self-isolation, dealing with loss and grief and/or feeling overwhelmed by anxiety and fear and want to share your experience, please contact me on my email or phone.
Welcome to my website.
Sometimes we need space and support to explore what is happening in our life. In our shared human experience we all encounter times of distress, change, loss. Psychotherapy offers a safe space in which you can allow yourself to be supported as you move through difficulty, whether it is emotional pain, shame, anxiety, depression or bereavement.
I trained in Core Process Psychotherapy, a mindfulness-based therapy approach, and work with adults on a one to one basis.
I offer both short and long term work.
My practice is based in Stourbridge and Birmingham; I am available for both daytime and evening appointments.
Please use the links provided to find out more about psychotherapy; reasons why you might consider psychotherapy, answers to practical questions about therapy sessions and to find out more about me.
I hope that this website answers some of your queries. Please feel free to contact me if you would like more information or to make an appointment.
I offer a free introductory meeting.
***Please note: During the current restrictions due to the Covid-19 outbreak, I have stopped face to face therapy sessions until further notice. I am continuing to offer online and phone therapy. ***
It is a challenging time for many, a global crisis such as this touches each and every one of us. If you wish to reach out for support; are struggling with self-isolation, dealing with loss and grief and/or feeling overwhelmed by anxiety and fear and want to share your experience, please contact me on my email or phone.
