​Mindfulness based Psychotherapy - Karolina Pawinska

Welcome to my website.

Sometimes we need space and support to explore what is happening in our life. In our shared human experience we all encounter times of distress, change, loss. Psychotherapy offers a safe space in which you can allow yourself to be supported as you move through difficulty, whether it is emotional pain, shame, anxiety, depression or bereavement.

I trained in Core Process Psychotherapy, a mindfulness-based therapy approach, and work with adults on a one to one basis.
I offer both short and long term work. 
I also offer supervision sessions.
My practice is based in Stourbridge and Birmingham; I am available for both daytime and evening appointments.

Please use the links provided to find out more about psychotherapy; reasons why you might consider psychotherapy, answers to practical questions about therapy sessions and to find out more about me.

I hope that this website answers some of your queries. Please feel free to contact me if you would like more information or to make an appointment.

I offer a free introductory meeting.